Stay Healthy with These Exciting Potassium Recipes: Potassium Dishes to Keep you Away from the Doctor by Tacy Layla

Stay Healthy with These Exciting Potassium Recipes: Potassium Dishes to Keep you Away from the Doctor by Tacy Layla

Author:Tacy, Layla [Tacy, Layla]
Language: eng
Format: epub, pdf
Published: 2021-08-26T16:00:00+00:00


Chickpeas with Beans and Crab

Total Prep Time: 14 minutes

Yield: 2

Try this amazing chickpea recipe, and you would eat it for every dinner for sure!

List of Ingredients:

Curry powder – 1 tablespoon

Black pepper – 1 tablespoon

Oil – 1 tablespoon

Salt to taste

Mustard seeds – 1 tablespoon

Garlic cloves (minced) – 2

Red kidney beans – 3 cups

Crab (minced) – ½ lb.

Chickpeas – 3 cups

Water – 1 cup

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Preparation:

Add oil to the pot. Add chickpeas and stir well.

Mix curry powder, crab, mustard seeds, chickpeas, kidney beans, garlic, water and black pepper.

Cook for 20 minutes.

When ready, serve and enjoy!



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